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Hi, I'm Stacy.​

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I've been sharing my passion for yoga and the healing arts as an educator, entrepreneur and dedicated practitioner for over 20 years.  After more than a decade working in wellness and fitness, I started teaching yoga full-time and launched my holistic health coaching practice in 2011. Since then, I have extensively studied various lineages of yoga, received multiple certifications including my 500-hour E-RYT, and have been trained in other modalities including somatic embodiment, herbalism, mindfulness meditation, functional nutrition and subtle energy work. I have been profoundly influenced by the skill and wisdom of my teachers and guides, as well as my embodied experience that is integrated into my approach. 

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Mission-driven to elevate and empower others, I teach yoga as a practice of creative expression, self-discovery and self-acceptance. My yoga classes are alignment and breath-focused, steady-paced and thoughtfully sequenced. I aim to provide an accessible, welcoming and fulfilling experience for everyone, inclusive of all levels and abilities. While I offer clear instruction and direction, I also invite plenty of room for exploration and intuitive choice.
 

A significant focus of my work is supporting women with personalized guidance through Tarot readings and one-on-one intuitive coaching. My Tarot and coaching style has been described as down-to-earth, grounding, uplifting and empowering. Using a variety of Tarot decks and energy modalities, I offer support emotionally, spiritually and energetically to help others align and connect with a deeper sense of trust in themselves.

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I have led over 25 retreats and facilitated hundreds of students to deepen and expand their embodiment practices through an immersion into nature, movement and conscious living. It is my intention and goal to empower others with the confidence to embody their most honest, authentic and whole self.
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