Private Yoga with Stacy Levy

PRIVATE YOGA

WORK WITH ME ONE-ON-ONE

Private sessions are customized and tailored to meet each person's unique goals and individual needs.

One-one-one lessons may be for you if any of the following apply:

You want to incorporate the principles of functional movement into your practice: more strength, mobility and stability, in addition to flexibility, and build deep core strength.
You want to to build a foundation of support, making you less prone to injury and more likely to enjoy a practice with sustainability and longevity.
You are working with an injury or a limitation and want to learn appropriate modifications and alternatives.
You want to better understand and refine alignment in a way that works for your specific body.
You want to incorporate somatic tools into your practice to build resilience and support nervous system regulation.
You want to workshop specific types of poses.
You want to learn accessible skills for meditation.
You enjoy working in a more customized way with opportunity for deeper conversation to break things down and unpack a variety of areas of practice.
The accountability would be helpful for you.

Available remotely via Zoom or in-person near Northbrook.

Please inquire about semi-private or private groups.

Email Stacy for pricing and availablity

what clients are saying

“Stacy has worked with my preteen daughter for almost 2 years and their sessions together have become one of the highlights of my daughter’s week. Through her practice, Stacy has improved not only my daughter’s balance, strength and athleticism, but also her confidence and self image. Stacy is a wonderful role model and her influence has been invaluable.”

“I wouldn't be where I am in my yoga practice without Stacy. After taking my first private with Stacy, I was hooked. She has a unique way to progress your practice so you continue to evolve and take it to the next level. Her ability to teach proper alignment in a ‘simple’ way helps me significantly. I couldn’t imagine learning from anyone else.”

WORK WITH ME ONE-ON-ONE

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Private sessions are customized and tailored to meet each person's unique goals and individual needs.

​

One-one-one lessons may be for you if any of the following apply:

​

You want to incorporate the principles of functional movement into your practice: more strength, mobility and stability, in addition to flexibility, and build deep core strength.

You want to to build a foundation of support, making you less prone to injury and more likely to enjoy a practice with sustainability and longevity.

You are working with an injury or a limitation and want to learn appropriate modifications and alternatives.

You want to better understand and refine alignment in a way that works for your specific body.

You want to incorporate somatic tools into your practice to build resilience and support nervous system regulation.

You want to workshop specific types of poses.

You want to learn accessible skills for meditation.

You enjoy working in a more customized way with opportunity for deeper conversation to break things down and unpack a variety of areas of practice.

The accountability would be helpful for you.

​

Available remotely via Zoom or in-person near Northbrook.

Please inquire about semi-private or private groups.

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what clients are saying